Laugh Your Way to Good Health: The Power of Random Humor
A study in 2019 showed that people who laugh more are healthier and have a longer life expectancy. Laughter has a lot of benefits for our physical and mental health. It lowers blood pressure, decreases stress hormones, increases immune cells and infection-fighting antibodies, and releases endorphins.
So, if you want to be healthy and happy, make sure to surround yourself with things that make you laugh. And what better way to do that than to watch some Random Humor Memes?
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